Food + Home

5 Delicious Summer Salad Recipes

5 Delicious Summer Salad Recipes

On summer days, take advantage of the season’s best fresh produce. We rounded up our t...
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Spring into Healthy Snacking

Spring into Healthy Snacking

Spring is a wonderful time to refresh your snacking habits with healthy, vibrant option...
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5 Delicious Burger Recipes for the Long Weekend

5 Delicious Burger Recipes for the Long Weekend

  Kick off the long weekend with our 5 delicious hamburger recipes! While National BB...
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5 Ways to Celebrate Earth Day 🌍

5 Ways to Celebrate Earth Day 🌍

April 22 is Earth Day, an international holiday to help honour earth and all its elemen...
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3 Tips to Support Body Changes of Perimenopause with Laura Dixon

3 Tips to Support Body Changes of Perimenopause with Laura Dixon

  Perimenopause, which typically begins in the mid-30s and continues onward, often p...
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Valentine's Day Sweetheart Board

Valentine's Day Sweetheart Board

Get this and other great recipes for beautifully curated charcuterie boards here.  The...
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5 Delicious Drinks for National Mocktail Week

5 Delicious Drinks for National Mocktail Week

To celebrate National Mocktail Week (this year January 14 to 20) we have compiled our t...
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Navigating Life's Phases: Embracing Body Changes with Confidence

Navigating Life's Phases: Embracing Body Changes with Confidence

    As our bodies journey through life, they undergo various changes, marking different...
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Goal Planner - FREE DOWNLOADS

Goal Planner - FREE DOWNLOADS

A Harvard Business study revealed amazing statistics relating to goal setting and su...
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Char's Gingerbread Fudge

Char's Gingerbread Fudge

Char’s Gingerbread Fudge Chocolate fudge meets Christmastime in one decadent bite. Note...
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St.Andrew's Plaza Holiday Events

St.Andrew's Plaza Holiday Events

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5 Ways to Wrap Sustainably this Holiday Season

5 Ways to Wrap Sustainably this Holiday Season

'Tis the season for giving, and what better way to spread holiday cheer than by wrappi...
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Is It Perimenopause, or Is There Something Else Going On!?

Is It Perimenopause, or Is There Something Else Going On!?

Did you know that early perimenopause symptoms can show up as early as your late 30s or...
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5 Autumn Inspired Dinner Ideas

5 Autumn Inspired Dinner Ideas

It’s the cozy season! We have rounded up our top 5 dinner ideas inspired by the Fall s...
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Fall Movies for Cozy Autumn Vibes 🍂

Fall Movies for Cozy Autumn Vibes 🍂

Our top movie picks to watch this Fall season that will bring you cozy feels and warm v...
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Spooktacular 👻 Halloween Charcuterie Board

Spooktacular 👻 Halloween Charcuterie Board

Are you ready to add a ghoulishly delightful twist to your Halloween festivities? Look...
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How to make PSL w @MyIndieCoffee

How to make PSL w @MyIndieCoffee

How To Make A Pumpkin Spice Latte at Home with My Indie Coffee Steal the PSL recipe we ...
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3 Tips for Women to Beat Stress and Prioritize Health through movement

3 Tips for Women to Beat Stress and Prioritize Health through movement

  Women are under an extreme amount of stress coming from the pressures at work, the de...
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Easy Entertaining with These 5 Charcuterie Boards

Easy Entertaining with These 5 Charcuterie Boards

Easy Entertaining with these Charcuterie Boards. Charcuterie Boards are easy to assembl...
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Top 5 Iced Coffee Recipes

Top 5 Iced Coffee Recipes

  Calling all coffee lovers! Cool down while sipping on your favourite coffee drinks. ...
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