Food + Home Inspiration

3 Tips to Support Body Changes of Perimenopause with Laura Dixon

3 Tips to Support Body Changes of Perimenopause with Laura Dixon

  Perimenopause, which typically begins in the mid-30s and continues onward, often p...
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5 Delicious Drinks for National Mocktail Week

5 Delicious Drinks for National Mocktail Week

To celebrate National Mocktail Week (this year January 14 to 20) we have compiled our t...
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Navigating Life's Phases: Embracing Body Changes with Confidence

Navigating Life's Phases: Embracing Body Changes with Confidence

    As our bodies journey through life, they undergo various changes, marking different...
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Goal Planner - FREE DOWNLOADS

Goal Planner - FREE DOWNLOADS

A Harvard Business study revealed amazing statistics relating to goal setting and su...
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Squares of fresh baked Healthy Gingerbread Fudge

Healthy Gingerbread Fudge: A Delicious Treat in Aurora and Beyond

Try this easy, healthy gingerbread fudge recipe for a sweet treat that’s perfect for any occasion.

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5 Ways to Wrap Sustainably this Holiday Season

5 Ways to Wrap Sustainably this Holiday Season

'Tis the season for giving, and what better way to spread holiday cheer than by wrappi...
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Is It Perimenopause, or Is There Something Else Going On!?

Is It Perimenopause, or Is There Something Else Going On!?

Did you know that early perimenopause symptoms can show up as early as your late 30s or...
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5 Autumn Inspired Dinner Ideas

5 Autumn Inspired Dinner Ideas

It’s the cozy season! We have rounded up our top 5 dinner ideas inspired by the Fall s...
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Fall Movies for Cozy Autumn Vibes 🍂

Fall Movies for Cozy Autumn Vibes 🍂

Our top movie picks to watch this Fall season that will bring you cozy feels and warm v...
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How to make PSL w @MyIndieCoffee

How to make PSL w @MyIndieCoffee

How To Make A Pumpkin Spice Latte at Home with My Indie Coffee Steal the PSL recipe we ...
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3 Tips for Women to Beat Stress and Prioritize Health through movement

3 Tips for Women to Beat Stress and Prioritize Health through movement

  Women are under an extreme amount of stress coming from the pressures at work, the de...
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Easy Entertaining with These 5 Charcuterie Boards

Easy Entertaining with These 5 Charcuterie Boards

Easy Entertaining with these Charcuterie Boards. Charcuterie Boards are easy to assembl...
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Top 5 Iced Coffee Recipes

Top 5 Iced Coffee Recipes

  Calling all coffee lovers! Cool down while sipping on your favourite coffee drinks. ...
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Top 3 tips to reduce stress

Top 3 tips to reduce stress

  Women are under an extreme amount of stress coming from the pressures at work, the de...
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Top 5 Summer Mocktail Recipes

Top 5 Summer Mocktail Recipes

  Who says you need alcohol to have fun? Try out a few mocktails (non alcoholic beverag...
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DIY Mini herb garden Part 2 🌱

DIY Mini herb garden Part 2 🌱

Moving Your Indoor Herb Garden OutsideBy: Holly Borton @growingwithholly In March I ...
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Top 5 Summer Salad Recipes

Top 5 Summer Salad Recipes

Top 5 Summer Salad Recipes Who doesn’t love a good, healthy salad? They are time-consum...
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12 Summer Reads by Ashley @life__with__books

12 Summer Reads by Ashley @life__with__books

Summer is here soon!☀️   June - July - August. 12 weeks of sunshine! Reading on the ...
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5 Easy BBQ ideas

5 Easy BBQ ideas

Get ready for the most delicious season of all! It’s time to get your BBQ grills fired...
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3 Simple Tips to Reduce Waste this #EarthDay

3 Simple Tips to Reduce Waste this #EarthDay

  With Earth Day approaching we are reminded to use less and this is definitely appli...
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