20+ Self Care Ideas
Posted on June 21 2022
Self-Care /ˌselfˈker/ noun - the practice of taking action to preserve or improve one's own health.
I don't know about you, but lately I have been in dire need of self care. It could be because I'm dealing with a lot personally - a lot of changes - but I also noticed my friends have needed it too.
Do you feel the same way?
I've decided to dedicate some time on this, because I think it's so very important.
Hare some great ideas I've found for self care.
Write down what you are grateful for
Take a walk in nature
Book a mani/pedi
Book a massage
Make a lunch date with a friend
Watch a funny movie or show
Buy Yourself some flowers
Spend time with your family
Do a puzzle
Write in a journal
Listen to your favourite music
I'm sure there are many more things you can do to relax, enjoy life & give yourself a break.
Share your ideas below in comments.